Day 13

My former and future personal trainer did my BMI measurements yesterday, and the results were very disappointing. I have not lost fat but have lost muscle mass. This after 2 weeks of being on the 30-day cleanse and fat-burning sysem, and going to the gym at least 3 times per week. I've had a couple of slip-ups, but not enough to produce these sad results. Bre is also using Isagenix, and with her background and training, I trust her judgement. She thinks I'm not eating enough, and wants me to keep within the 1400 calorie range while on the program so I will be going back to recording my eating and exercising on the "Free Calorie Counter" site. It's going to take awhile to set it up to include the nutrition I'm getting from Isagenix. And no more socializing where food is involved unless I plan ahead of time what I will be eating and entering it on the calorie counter site. But I'm starting to have second thoughts about whether Isagenix is going to work for me even though I know it has worked very well for other people.